Sunday, January 28, 2007

Participating in the 2007 New Black Cultural Diet Weight Loss Challenge


As Founder and President of the New Black Cultural Diet and Organizer of the 2007 New Black Cultural Diet Weight Loss Challenge, I would be remiss if I didn't participate in our BRAND NEW WEIGHT LOSS CHALLENGE! Although I am not an official participant, I will be going through the six month challenge in the areas of body image, food selection, food preparation and exercise and physical fitness.


First, I want to thank all the support and interest that we have already received from the promotion of the 2007 New Black Cultural Diet Weight Loss Challenge! Now, it is time to PUT UP!! THAT'S WHY I ALWAYS SAY TO MYSELF -- "PRACTICE WHAT YOU PREACH!"


So here is my photo in my exercise gear (UnderArmour) to show you that I'm serious about creating a new healthier lifestyle for myself and hopefully for everyone else who is ready for a CHANGE!!
So here is the place that I will give you updates of my Weight Loss Challenge issues in the areas of body image, food selections, food preparation and exercise/physical fitness! Even though I think that I have been keeping up a good healthy regimen during the past few years, there is ALWAYS room for more improvement!




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Saturday, January 20, 2007

The 2007 Weight Loss Challenge - Received Contributions from Mrs. Dash!

Now that the 2007 New Black Cultural Diet Weight Loss Challenge is only a few days away (begins February 1st), we are receiving alot of new attention from not only potential participants but also from potential corporate sponsors!

Yesterday, we received boxes of Mrs. Dash food seasonings from one of their representatives! We truly appreciate their contribution and everyone who participates in this contest will RECEIVE NO-SALT SEASONINGS FROM US to help you prepare your foods for the next six months in a healthier way! So again, THANKS TO THE ALL THE FOLKS ASSOCIATED WITH MRS. DASH!!

Please take a moment to check out -- Mrs. Dash Recipes and Products!



The New Black Cultural Diet Team appreciates the SUPPORT!!

We also want to mention the listing of the 2007 New Black Cultural Diet Weight Loss Challenge on the news announcment website of Kaiser Network Organization. Specifically, KaiserNetwork.Org listed the New Black Cultural Diet along with other state minority health initiatives and events on the website. You can see it here at:
Kaisernetwork.org

Please share our 2007 New Black Cultural Diet Weight Loss Challenge with your friends and family members at: www.newblackculturaldiet.com We look forward to your participation and get ready for a new YOU!

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Friday, January 12, 2007

New Podcast Show discussing The 2007 New Black Cultural Diet Weight Loss Challenge

Now that the 2007 New Black Cultural Diet Weight Loss Challenge has been officially released and the media is sharing our new program with their audiences, I want to provide you with our latest Podcast Show - Podcast Show #9 - describing the Weight Loss Challenge Program.

Check out this link to LISTEN to all the details for the 2007 New Black Cultural Diet Weight Loss Challenge:

"The 2007 New Black Cultural Diet Weight Loss Challenge"

Again, contact us and register at: feedback@newblackculturaldiet.com
We will be looking for your participation!

Monday, January 01, 2007

2007 New Black Cultural Diet Weight Loss Challenge and New Year's Resolution

Wow, it really is 2007 and of course there are so many New Year Resolutions that focus on losing weight! I am very encouraged that so many people want to lose weight or simply just to improve their lives in some form or manner. (That's what I have done for years!) Yet, I think the problem with New Year Resolutions that focus on losing weight is that they are short-lived and only focus losing weight. As we all know, losing weight is really only one thing that we often have to change in our lives. We have to change other key elements in our lives that are connect to our weight.

That's why I created the -- 2007 NEW BLACK CULTURAL DIET WEIGHT LOSS CHALLENGE!! It is a challenge that includes the four major areas of the New Black Cultural Diet:

1. Body Image
2. Food Selection
3. Food Preparation
4. Exercise and Physical Fitness

Although I cannot or any of the New Black Cultural Diet Team cannot participate in the 2007 New Black Cultural Diet Weight Loss Challenge, I will be working on improving my body image, food selections, food preparations, and exercise regimen because I want to work on trouble areas on my body (sides of stomach area - guys you know what I'm talking about) and find healthier ways to prepare meals!

So I will be periodically informing you on the New Black Cultural Diet Blog on how I am working on my TROUBLE areas throughout 2007! This is apart of my 2007 New Year's Resolution.
BE YOUR BEST AT ALL TIMES -- THE BEST WAY THAT YOU CAN!!